Avocado Toast

Sprouted wheat toast, avocado, sea salt, tomato.

Overnight Oats

Steel cut oats, cinnamon, almond milk.

Peanut Butter Toast

Sprouted wheat toast, peanut butter, banana, honey.

Almond Butter Toast

Sprouted wheat toast, almond butter, banana, honey.

PB Bites

Peanut butter, gluten free rolled oats, cinnamon, flaxseed, goji berry, honey.

Coco Bites

Almond flour, cacao powder, fine ground coffee, chia seeds, sea salt, dates.

Spinach Wrap

Spinach wrap, quinoa, purple cabbage, sweet potato, cilantro, salt, pepper with house made red curry hummus.

Toast with Hummus & Hemp Seed

2 pieces of sprouted wheat bread with red curry hummus and hemp seed.

Greek Quinoa Bowl

Quinoa, garbanzo beans, cucumber, tomato, feta cheese, Kalamata olives, with house made Greek dressing.

Avocado Sandwich

2 slices of sprouted wheat toast with avocado, spinach, egg, cucumber, hemp seed and red pepper.

Vegan Chorizo Bowl

Soy chorizo, black beans, jicama slaw, dried corn, avocado, salsa. Served in a wrap or bed of greens.

Pita & Red Curry Hummus

Toasted pita with house made red curry hummus.

The Waldorf

Garbanzo beans, red onion, walnuts, cranberries, house made vegan ranch dressing. Served in a wrap or on toast or on a bed of greens.

Cream Cheese Bagel

Bagel Sandwich

Avocado, bed of spinach, sunflower seeds, pumpkin seeds, cucumber, sea salt, black pepper, red pepper flakes and lemon juice.

Brownie

Dairy Free. Grain free. Nut butter (almond butter, tahini or pecan), free-range eggs, dark chocolate chips, coconut sugar, vanilla, sea salt and baking soda.